Self-Advocacy

Disabled people often must advocate for themselves in relationships, workplaces, classrooms, doctor’s offices, and many other environments. Self-advocacy is an important life skill for everyone, but especially for those that need disability accommodations. This web page gives a general overview of self-advocacy skills and examples of how to advocate for your access needs in some common situations and includes links to outside sources. These tips are based on the personal experiences of some of our Disabled members and may not work in all situations.

General Research Skills

  • Researching your symptoms, conditions, and medications is crucial in understanding your access needs. Make sure to verify online information and do not rely on single sources for medical advice. Online communities can be great places for first-hand information and personal experience, but be sure to also research medical papers and peer-reviewed studies. If possible, always talk to a medical professional before making significant changes that could affect your health.
  • Finding resources can be difficult, especially when you don’t know exactly what to look for. Websites from local governments, non-profit organizations, and advocacy groups can be a great starting point for resources and local connections.
  • Useful links:

Developing a Support System

  • Many resources will stress the importance of creating and maintaining a support system, but this is often easier said than done. A support system can consist of any of the following people or organizations: family; friends; companion, support, and service animals; medical professionals; teachers and tutors; coworkers; non-profit organizations; and more. These people can all help in different ways, and having a variety of people within your support team is incredibly useful. 
  • Useful links:

Other Useful Links

 

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